Computerised Cognitive Behavioural Therapy (CCBT)
Computerised Cognitive Behavioural Therapy (CCBT) Service
Making Space's CCBT service offers individuals with mild to moderate depression - often brought about by physical and /or mental ill health - supported access to a number of computerised CBT programmes which are clinically proven as effective non-drug treatment for anxiety and depression.
You can access Making Space CCBT services via your GP or by self referral. Our trained CCBT support workers will get you started on the programme and be on hand every week if you need help.
For more information about the services in your area please click on the area links here
Concerned about being Depressed why not complete the PHQ below
Concerned about Anxiety why not complete the GAD Questionnaire
Please feel free to contact Making Space CCBT Service Team at firstname.lastname@example.org.
There is also more information on Cognitive Behavioural therapy at the following links